What? There are Specific 'belly fat blasting vegetables'?
There are certain chemicals in our food supply and our
environment, such as pesticides, herbicides, and certain
petrochemicals from household cleaners, cosmetics, etc. that
can act as xenoestrogens.
Xenoestrogens have an estrogenic effect which can wreak
havoc in your body, causing hormone balance disruptions for
both women and men.
This estrogenic effect that you are exposed to every day can
stimulate your body to store belly fat, along with many
other problems.
So why does this matter you ask?
Certain vegetables known as "Cruciferous" vegetables contain
unique phytonutrients such as indole-3-carbinol (I3C) that
help to fight against these estrogenic compounds-
-What are these vegetables?
That's the best part!
Broccoli, cauliflower, brussels sprouts, kale, cabbage are
just a few...all readily available at most every grocery
store.
And by fighting against these belly fat stimulating
estrogenic chemicals, these super veggies will help you win
the battle against stomach fat!
Alright, so get out there and eat your cruciferous
veggies...and tell your friends and family who how they too
can keep the belly fat away with these powerful
phytonutrients.
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